The Online Membership
Focused Results created this online membership to offer our clients a simple and convenient way to further their health and wellness goals from home. With access to an extensive online library of videos and other content, you receive a variety of tools and resources to supplement your in person training and achieve a balanced and optimal wellness lifestyle.
This membership covers all the bases to help you reach your goal wherever you are and wherever you want to go.
10-45 min workouts from our trainers, including HIIT, weights, body weight and resistance band, targeted booty & abs.
Mobility and Posture Restoration
Mobility and stretching with specialized FRC and PRI techniques.
Yoga and Meditation
5 minute daily meditations. 10-30 min relaxing or invigorating yoga classes.
Nutrition Recipes and Tips
Nutrition talks with Zak to increase your knowledge and spark motivation and inspiration with yummy and healthy recipies.
Access To Our Online Library
Offers a variety of content. Train at your own time, place and schedule. These resources are here to keep you going on you health and wellness goals 24/7!
Core PRO Membership
Personalized Online Program
With our Pro option, our experienced instructors are here to guide you to the next level with personalized monthly health and fitness programs tailored to you.
Something For Everyone
Supplement your in person training on your own or start a personalized plan.
Workouts On the Go
A variety of body weight, strength, resistance band and core specific workouts
Develop Your Goals Anytime, Anywhere
Compliment your existing program or develop a new one with our online database or with the help of our trainers.
Find balance in your health and fitness plan with a variety of mind, body and nutrition resources. Now is the time to add some yoga and meditation into your daily life.
Personalize Your Online Experience
The PRO Membership is our premium online option and is ideal for those with specific goals or who wish to be guided to supplement and advance their goals outside of Focused Results using our online resources as well as your own. Along with one-on-one goal setting and monthly holistic 24/7 wellness or fitness plans, you get the additional commitment with google calendar integration, reminders, and check-ins.
- Access to online workout library.
- Yoga, Meditation, Recipes, and Nutrition Tips.
- Optional Precision Nutrition Add-On.
- All the Core Benefits PLUS...
- Personalized Programing
- Exclusive online community
- Initial consultation
- Monthly individualized programming with one of our trainers
- Optional Precision Nutrition Add-On