No matter your age or skill level, our golf program will get your body in optimal shape for an injury-free golf season while increasing mobility, consistency, and distance on the golf course.
You'll receive 3 workouts each week with step-by-step video demonstrations from Focused Results.
What you'll gain:
For this program you will need: TRX, free weights, kettle bell, resistance band, weighted ball, and a Bosu Ball (all exercises can be modified to use the equipment you have. For questions or equipment recommendations email [email protected])
Purchase as a gift: A one-time coupon code will be emailed to you. Forward the code to the gift recipient.