$20.00 USD

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Pregnancy Workout Offer

Workouts safely designed for our Fit Moms. 

What you'll get during this 3 week program:

  • 3 workouts each week 
  • Video demonstrations & written programming
  • Modifications

This course will require minimal equipment: yoga mat & ball, stretching strap, Power Systems Versa Tubes- extra light, light & medium resistance. If you do not have this equipment, simple modifications can be made - just reach out to Sam at [email protected]