Health Isn’t an Option - It’s a Lifestyle.
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About Us

Transforming Lives and Helping Clients Reach Their Goals

Focused Results Personal Training, a personalized, one-on-one training studio, is a community that focuses on health and where everyone belongs - always. 

Focused Results is pleased to work with clients throughout the Chicago suburbs, but we primarily serve Lake Forest, Lake Bluff, and Highland Park, Illinois. Virtual training allows us to train clients around the world in the comfort and safety of their own home through FaceTime, Google Duo, Zoom, or any other preferred platform. We are excited that our new online fitness programs allow us to bring our fitness expertise to the digital marketplace.  

We offer functional fitness for every age and ability. It’s not about how much weight someone can lift; it's about being able to walk better, move more fluidly, perform daily activities more easily, and improve all fitness aspects of our everyday lives. We want to help people feel better about themselves in all things they do. We take a holistic approach to fitness: mind and body. We offer personal training, yoga, meditation, and nutrition. 

Our team of master trainers are well respected in the health and fitness industry and receive numerous referrals from local physical therapists for pre-/post-operation, scoliosis clients, and several other specialty cases. 

We are all unique; we know your body has its own story and your goals and needs are constantly changing, which is why each workout is customized for each client. 

 

“If we don’t have our health, what do we have?” - Zak Rivera

 

The Focused Results Philosophy

The philosophy behind Focused Results can be summarized in just one brief sentence: Health Isn’t an Option - It’s a Lifestyle. Good health isn’t a luxury, but a necessity that we should all strive to reach. If we don’t have our health, what do we have? 

With the proper encouragement, focused personalized training, and good choices and nutrition, anyone - regardless of age and current fitness level - can attain their goals and become more fit and healthy.

Our master-level personal trainers use functional training to help you gain greater range of motion and gain a better quality of life. This also allows for decreased injury and strengthening the right muscles. It’s the smart way to workout. 

At Focused Results, you are welcome just as you are - always! Without intimidation. Without judgment. Come as you are! 

Schedule a complimentary assessment today and start living the life you want to live!

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