
Advanced Mobility Programs
At Focused Results we offer advanced personalized mobility programs for stronger, healthier joints, tissues and surrounding muscles. We begin with a comprehensive assessment detailed assessments to formulate a precise treatment plan and to facilitate continuous progress tracking.
Focused Results Advanced Mobility Program Overview: Unlocking Your Body's Potential
Our Advanced Mobility Training program is structured for optimal movement, performance, and physical well-being. Utilizing functional range conditioning techniques, the program is adaptable to specific individual goals. Over a duration of 6 weeks, participants can expect increased joint health, strength, injury prevention, and improved mobility.
Program Details:
The program comprises 60-minute sessions led by our experienced Mobility Specialists. Each session is individualized, focusing on enhancing joint health, strength, and flexibility. Based on an initial assessment, our specialists will develop a tailored plan to address specific movement needs. You will also have access to our mobility exercise library and FR On Demand. After 6 weeks of sessions, your specialist will re-evaluate your progress to determine if any adjustments need to be made.
The Focused Results Assessment
The assessment is a crucial step in our program. It offers a detailed analysis of each joint, identifies problem areas, and suggests improvements. Based on this, our trainers develop a precise training regimen for you.
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1
Movement Development
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Joint strength and longevity
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2
Body Control
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