Summer Workouts at The Village Green

Join Focused Results at the Village Green for a midweek 45-minute workout to get you feeling the burn all the way into the weekend! This body weight workout will help you get over the hump to leave you feeling ready to seize the day. These workouts are designed to move you safely through many multi joint exercises that will help you build a stronger body and leave you dripping with sweat by the end. All movements are modifiable so everyone can get the workouts done pain free. If you have any concerns or pre-existing injuries, be sure to let the instructor know so they can best guide you through modifications during the workout. Be sure to bring a towel or yoga mat and a form of payment if you didn't book online.  We will accept cash but not credit card for walk ons. We look forward to a fun eventful summer. See you at the park! We will be continuing these workouts through September. Each class is $25, or you can buy 4 sessions for $80. Let's enjoy the beautiful summer weather while it's here before we have