Focused Results offers one-on-one personal training tailored to your individual goals and current fitness status. Whether you want to build strength, improve overall fitness and/or mobility, our trainers are here to get you there safely and effectively. Book your spot below. Partner sessions are also available.
Focused Results offers one-on-one personal yoga with Mercedes. If you are new to yoga or looking to improve your practice or tailor it to your goals. Book your spot below. Partner sessions are also available.